你说放不下的放下是放下
[nĭ shuō fàng bù xià de fàng xià shì fàng xià]
'If you say it's hard to let go but actually letting go is just putting it down.' Expresses the idea of moving on. It is encouraging, saying that once you make the choice to move forward, then you will realize that the things troubling you are no longer important and can just be cast aside.