东西握的太紧手会疼
[dōng xī wò de tài jĭn shŏu huì téng]
Literally meaning, 'Hands Will Hurt If Objects Are Held Too Tight,' implying advice about knowing your limits or that one should learn to let go in order not to hurt oneself. Thus, translating into 'Hold Loose Or Be Sore'. There's wisdom embedded within this metaphorical message related to human emotions management, relaxation practices, or mental well-being guidelines.