走路太骚会摔跤没沟硬挤伤身体
[zŏu lù tài sāo huì shuāi jiāo méi gōu yìng jĭ shāng shēn tĭ]
With some humorous or colloquial language, this translates loosely as 'walk too wildly and you'll trip/fall...pushing when there’s no gap can hurt your body.' Advises caution about overdoing something or putting undue pressure on oneself or others.