自我安抚
[zì wŏ ān fŭ]
Self-reassurance indicates the ability or effort of soothing oneself amidst challenges. Instead of seeking validation externally, individuals try to find peace or solutions independently. Facing troubles, worries or stresses, they learn how to adjust and balance mentally and provide care for themselves. By maintaining an optimistic mindset and practicing self-love, they can better deal with uncertainties while growing continuously during the process.