只有自己心疼自己才不痛
[zhĭ yŏu zì jĭ xīn téng zì jĭ cái bù tòng]
The pain can be healed only if one cares about oneself. It implies self-healing and self-love. People often feel that they can truly empathize with their own pain and difficulties, and believe in the power of inner comfort.