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说减肥只是吓吓肉

[shuō jiăn féi zhĭ shì hè hè ròu]
Translates to 'Talking about losing weight just scares the meat off'; this lighthearted idiom humorously points towards casually threatening oneself into healthier habits without serious intent to change. The playful tone adds levity around dietary concerns common among people.
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