每次说减肥只是吓吓肉而已每次讲笑话只是安慰你而已
[mĕi cì shuō jiăn féi zhĭ shì hè hè ròu ér yĭ mĕi cì jiăng xiào huà zhĭ shì ān wèi nĭ ér yĭ]
A somewhat humorous and self-deprecating saying, suggesting that saying one will diet is really just trying to scare off some weight temporarily; telling jokes is really just an attempt to make you feel better.