低头哭过别忘了抬头继续
[dī tóu kū guò bié wàng le tái tóu jì xù]
The translation 'Having Cried Downward Don’t Forget To Continue With Your Head Up' means not letting difficulties hold oneself back despite encountering challenges or tears. One ought to look upward at the future optimistically, continue forward, and move past sadness without being weighed down by it forever. There’s optimism in adversity reflected in this choice.