我说以后要爱自己
[wŏ shuō yĭ hòu yào ài zì jĭ]
The phrase 'I said love yourself from now on' emphasizes the importance of self-care and inner strength. It can represent the realization after experiencing hardships that one should focus more on personal well-being and mental health. It serves as a reminder to cherish oneself over external validations, emphasizing independence and self-love over seeking approval from others.