蹲下来抱抱自己
[dūn xià lái bào bào zì jĭ]
'Squat down and give yourself a hug', a very caring action implying comforting or self-motivation in tough situations, representing inner strength and resilience. The name emphasizes positive energy for oneself when facing challenges and hardships and encourages people to face themselves, care about their own health and happiness, practice self-love and self-esteem.